It finally happened.
I finally hit that snooze button unconsciously and caused me to wake up late.
I’ve always had trouble with me pressing snooze button but I don’t remember doing so.
Either iOS is tricking me or I’m really just a sleepyhead…probably the latter.
Anyway, yesterday was the first work day with this challenge. I felt incredibly tired at the end of the day as I accomplished the tasks I set out to do, finishing over 12 high quality Pomodoros.
That brings me to today and why I failed to wake up before 4:30am.
As I said, I already felt incredibly tired late in the day BUT I still had to work an extra hour at night because of unexpected bugs with the app.
I got to bed at 11:20pm, past the target bedtime.
I still feel tired right now as I am typing this but I hope a workout will bring me out of this funk. I should experiment with power naps soon as well.
Today is going to be an incredibly busy day as well as I have to go out and meet a few doctors while dedicating time to create and finish content.
I “theme” my days: Tuesdays are my Content Days so it’s going to be mentally draining.
Lesson: Busy days, tired body and mind = be sure to rest more.
