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	<title>Personal Development and Challenges for Entrepreneurs</title>
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	<title>Personal Development and Challenges for Entrepreneurs</title>
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	<item>
		<title>#Earlyfor30 &#8211; Day 30</title>
		<link>https://denseymour.com/earlyfor30-day30/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Sun, 30 Apr 2017 02:46:52 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1048</guid>

					<description><![CDATA[<p>It&#8217;s finally here. The last day! Did I wake up? I really learned a lot about myself the past 30 days. This challenge has been exhausting, especially since my daughter couldn&#8217;t sleep early even with adjustments. The wife tried her best to keep distractions to a minimal and hit the scheduled time but she&#8217;s very [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day30/">#Earlyfor30 &#8211; Day 30</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s finally here.</p>
<p>The last day! Did I wake up?</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-1049" src="http://denseymour.com/wp-content/uploads/2017/04/78D569D9-C040-4413-B524-CDEE72EA0AE5-576x1024.jpeg" alt="Wake up productive" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/78D569D9-C040-4413-B524-CDEE72EA0AE5-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/78D569D9-C040-4413-B524-CDEE72EA0AE5-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/78D569D9-C040-4413-B524-CDEE72EA0AE5.jpeg 720w" sizes="(max-width: 576px) 100vw, 576px" /></p>
<p>I really learned a lot about myself the past 30 days.</p>
<p>This challenge has been exhausting, especially since my daughter couldn&#8217;t sleep early even with adjustments. The wife tried her best to keep distractions to a minimal and hit the scheduled time but she&#8217;s very pregnant now and there are limitations.<br />buy stromectol online <a href="https://gaetzpharmacy.com/stromectol.html">gaetzpharmacy.com/stromectol.html</a> no prescription<br />
<br /> I didn&#8217;t want to stress her out too much LOL.</p>
<p>Anyway, it&#8217;s the last day and it&#8217;s on a Sunday. Tomorrow is still a holiday here WTF!? But at least that&#8217;s going to be the last holiday for a while.</p>
<p>I&#8217;m still catching up with work that&#8217;s pending, blog posts that need to get written, business ideas that I need to get out of my head, strategies I want to apply and so on. That trip really piled up a ton of higher level tasks.<br />buy propecia online <a href="https://gaetzpharmacy.com/propecia.html">gaetzpharmacy.com/propecia.html</a> no prescription<br />
</p>
<p>So, let&#8217;s get started! Day 30 baby!</p>
<p>PS. I&#8217;ll create a post that summarizes all my learnings from this challenge and what I&#8217;ll do moving forward.</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day30/">#Earlyfor30 &#8211; Day 30</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<item>
		<title>#Earlyfor30 &#8211; Day 29</title>
		<link>https://denseymour.com/earlyfor30-day29/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Sat, 29 Apr 2017 04:21:26 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1045</guid>

					<description><![CDATA[<p>It&#8217;s almost the last day of the challenge and I&#8217;d like to finish strong. It&#8217;s been just as I expected when I first started this challenge. This month was going to be grueling with all the events, holidays and travel needed. It tested my will and how I learned a lot on how I can [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day29/">#Earlyfor30 &#8211; Day 29</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s almost the last day of the challenge and I&#8217;d like to finish strong. It&#8217;s been just as I expected when I first started this challenge.</p>
<p>This month was going to be grueling with all the events, holidays and travel needed.</p>
<p>It tested my will and how I learned a lot on how I can manage my motivation and energy throughout the day.</p>
<p>Yesterday was another holiday.</p>
<p>Today is also another one.</p>
<p>Sheesh.</p>
<p>In my case, the work of an entrepreneur never stops, at least at this stage.</p>
<p>Today&#8217;s main goal is to rework our onboarding sequence for iOS. I have to lay it out and see the results of the previous campaigns and create a totally new set now with all the learnings from those past ones.<br />buy flagyl Canada <a href="https://langleyrx.com/flagyl.html">langleyrx.com/flagyl.html</a> no prescription<br />
</p>
<p>I&#8217;ll be dedicating the next 2 days just to do that. Hopefully, I can finish early so I can start writing some cool new content that I have in mind.<br />buy ivermectin Canada <a href="https://langleyrx.com/ivermectin.html">langleyrx.com/ivermectin.html</a> no prescription<br />
</p>
<p>Talk soon.</p>
<p><img decoding="async" class="aligncenter size-large wp-image-1046" src="http://denseymour.com/wp-content/uploads/2017/04/Early-Riser-for-30-days-576x1024.jpeg" alt="Early Riser for 30 days" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/Early-Riser-for-30-days-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/Early-Riser-for-30-days-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/Early-Riser-for-30-days.jpeg 720w" sizes="(max-width: 576px) 100vw, 576px" /></p>
<p>The post <a href="https://denseymour.com/earlyfor30-day29/">#Earlyfor30 &#8211; Day 29</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<title>#Earlyfor30 &#8211; Day 28</title>
		<link>https://denseymour.com/earlyfor30-day28/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Thu, 27 Apr 2017 21:41:48 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1042</guid>

					<description><![CDATA[<p>It&#8217;s almost done! Day 28! I have to finish strong even with these stupid holidays and events.buy doxycycline online buywithoutprescriptiononlinerx.com/doxycycline.html no prescription This month has been crazy and it&#8217;s a crazy time to deal with a challenge that demands consistency. Today, I plan to go back to 3 major accomplishments per day workflow to get back [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day28/">#Earlyfor30 &#8211; Day 28</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s almost done! Day 28!</p>
<p>I have to finish strong even with these stupid holidays and events.<br />buy doxycycline online <a href="https://buywithoutprescriptiononlinerx.com/doxycycline.html">buywithoutprescriptiononlinerx.com/doxycycline.html</a> no prescription<br />
<br /> This month has been crazy and it&#8217;s a crazy time to deal with a challenge that demands consistency.</p>
<p>Today, I plan to go back to 3 major accomplishments per day workflow to get back into a rhythm. I noticed that due to the week&#8217;s travel and events schedule, I have accumulated a number of tasks that I &#8220;MUST&#8221; do. I&#8217;m pretty sure that there are things in there that I really don&#8217;t have to do, I just make it seem that I have to.<br />buy Flomax generic <a href="https://buywithoutprescriptiononlinerx.com">buywithoutprescriptiononlinerx.com</a> over the counter<br />
<br /> It&#8217;s always the case for everybody.</p>
<p>Anyway, it&#8217;s 420 am, and it&#8217;s time to finish things, plan the day and hit the gym.</p>
<p><img decoding="async" class="aligncenter size-large wp-image-1043" src="http://denseymour.com/wp-content/uploads/2017/04/Day-28-Early-Riser-Challenge-576x1024.jpeg" alt="Day 28 Early Riser Challenge" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/Day-28-Early-Riser-Challenge-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/Day-28-Early-Riser-Challenge-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/Day-28-Early-Riser-Challenge.jpeg 720w" sizes="(max-width: 576px) 100vw, 576px" /></p>
<p>The post <a href="https://denseymour.com/earlyfor30-day28/">#Earlyfor30 &#8211; Day 28</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<title>#Earlyfor30 &#8211; Day 27</title>
		<link>https://denseymour.com/earlyfor30-day27/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Thu, 27 Apr 2017 01:12:20 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1038</guid>

					<description><![CDATA[<p>Tired from a long trip (Over 8 hours) &#8211; Check Today is a holiday because of that ASEAN thingy &#8211; Check Too tired to move and slept at 11pm (No planning for the next day) &#8211; Check Those 3 alone spell disaster for somebody that&#8217;s going to wake up early. LOL. Thankfully, my body has [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day27/">#Earlyfor30 &#8211; Day 27</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ol>
<li>Tired from a long trip (Over 8 hours) &#8211; <strong>Check</strong></li>
<li>Today is a holiday because of that ASEAN thingy &#8211; <strong>Check</strong></li>
<li>Too tired to move and slept at 11pm (No planning for the next day) &#8211; <strong>Check</strong></li>
</ol>
<p>Those 3 alone spell disaster for somebody that&#8217;s going to wake up early. LOL.</p>
<p>Thankfully, my body has gotten used to it and sleeping at 11 works already.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1039" src="http://denseymour.com/wp-content/uploads/2017/04/WAke-up-EArly-Challenge-for-Entrepreneur-576x1024.jpeg" alt="Wake up Early Challenge for Entrepreneur" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/WAke-up-EArly-Challenge-for-Entrepreneur-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/WAke-up-EArly-Challenge-for-Entrepreneur-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/WAke-up-EArly-Challenge-for-Entrepreneur.jpeg 720w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<p>It&#8217;s a holiday so I won&#8217;t be able to meet the people in the office today so it&#8217;s all going to be remove. I hate holidays because it&#8217;s such a bad thing for team productivity and momentum. And it&#8217;s one of those holidays that is a must because of the Traffic that ASEAN event will cause. UGH!</p>
<p>The worst part is that it extends to Monday. So that&#8217;s Thursday + Friday + Saturday + Sunday + Monday. Shit that&#8217;s a whole week&#8217;s worth of team productivity. F&#8217;n dumbasses.</p>
<p>Anyway, for today, it&#8217;s mostly going to be about arranging feedback, blog posts, an ultrasound with the wife and get back the focus. Let&#8217;s hit it.</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day27/">#Earlyfor30 &#8211; Day 27</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<title>#Earlyfor30 &#8211; Day 26</title>
		<link>https://denseymour.com/earlyfor30-day26/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Wed, 26 Apr 2017 02:54:18 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1035</guid>

					<description><![CDATA[<p>After meetings, conferences and finally meeting those I&#8217;ve conversed with online, I was drained. Dinner ar 10pm and I was sleeping around 1am. Woke up around 4 am, the usual time, but I guess I just decided to add an extra hour to make use of this hotel roo, that was barely used in my [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day26/">#Earlyfor30 &#8211; Day 26</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>After meetings, conferences and finally meeting those I&#8217;ve conversed with online, I was drained. Dinner ar 10pm and I was sleeping around 1am.</p>
<p>Woke up around 4 am, the usual time, but I guess I just decided to add an extra hour to make use of this hotel roo, that was barely used in my stay here.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1036" src="http://denseymour.com/wp-content/uploads/2017/04/DD70D4DA-4BF9-42E4-9994-F5501B9F4FC1-576x1024.jpeg" alt="5 am wake up" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/DD70D4DA-4BF9-42E4-9994-F5501B9F4FC1-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/DD70D4DA-4BF9-42E4-9994-F5501B9F4FC1-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/DD70D4DA-4BF9-42E4-9994-F5501B9F4FC1.jpeg 720w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<p>Heading down now to take a swim for my morning exercise and it&#8217;s time to arrange the things to accomplish for the day.</p>
<p>I&#8217;ll be heading back to Manila later so rush hour traffic will be greeting me again. Sigh.</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day26/">#Earlyfor30 &#8211; Day 26</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>#Earlyfor30 &#8211; Day 25</title>
		<link>https://denseymour.com/earlyfor30-day25/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Mon, 24 Apr 2017 22:42:41 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1032</guid>

					<description><![CDATA[<p>After a busy day of almost 20k steps, up and down hospitals, strategizing where to go and who I need to be talking to, I was drained.canadian pharmacy langleyrx.com no prescription The lesson: pace yourself. With entrepreneurship, it&#8217;s a long fight, so you need to be in condition to make the right decisions.buy remdesivir online [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day25/">#Earlyfor30 &#8211; Day 25</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>After a busy day of almost 20k steps, up and down hospitals, strategizing where to go and who I need to be talking to, I was drained.<br />canadian pharmacy <a href="https://langleyrx.com">langleyrx.com</a> no prescription<br />
</p>
<p>The lesson: pace yourself. With entrepreneurship, it&#8217;s a long fight, so you need to be in condition to make the right decisions.<br />buy remdesivir online <a href="https://gaetzpharmacy.com/remdesivir.html">gaetzpharmacy.com/remdesivir.html</a> no prescription<br />
</p>
<p>It&#8217;s 4am and it&#8217;s time to hit the gym. Get that out of the way first thing in the morning as it will wake you up for sure.</p>
<p>This is another rather short entry, but I&#8217;ll creating a more detailed set soon.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1033" src="http://denseymour.com/wp-content/uploads/2017/04/0F520BAA-3413-44CC-918E-3E6A9110C40F-576x1024.jpeg" alt="Too Early to wake up" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/0F520BAA-3413-44CC-918E-3E6A9110C40F-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/0F520BAA-3413-44CC-918E-3E6A9110C40F-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/0F520BAA-3413-44CC-918E-3E6A9110C40F.jpeg 720w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<p>The post <a href="https://denseymour.com/earlyfor30-day25/">#Earlyfor30 &#8211; Day 25</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<item>
		<title>#Earlyfor30 &#8211; Day 24</title>
		<link>https://denseymour.com/earlyfor30-day24/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Sun, 23 Apr 2017 21:34:39 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1029</guid>

					<description><![CDATA[<p>It&#8217;s almost the end of the challenge and I&#8217;ve definitely discovered a lot more about myself. This is another special-case week as it&#8217;s the start of a major and busy week.buy Xenical generic rxbuywithoutprescriptiononline.net over the counter I&#8217;ll be flying to another city in a bit with new everything for me. Once I land, it&#8217;s [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day24/">#Earlyfor30 &#8211; Day 24</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s almost the end of the challenge and I&#8217;ve definitely discovered a lot more about myself.</p>
<p>This is another special-case week as it&#8217;s the start of a major and busy week.<br />buy Xenical generic <a href="https://rxbuywithoutprescriptiononline.net">rxbuywithoutprescriptiononline.net</a> over the counter<br />
</p>
<p>I&#8217;ll be flying to another city in a bit with new everything for me. Once I land, it&#8217;s all hustle from there. Hopefully, my body can function well and I can still keep to the schedule.</p>
<p>Just a really short post today, gonna go catch my uBer now.<br />buy lexapro generic <a href="https://rxbuywithoutprescriptiononline.com/lexapro.html">rxbuywithoutprescriptiononline.com/lexapro.html</a> over the counter<br />
</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1030" src="http://denseymour.com/wp-content/uploads/2017/04/Woke-up-Early-Challenge-576x1024.jpeg" alt="Woke up Early Challenge" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/Woke-up-Early-Challenge-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/Woke-up-Early-Challenge-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/Woke-up-Early-Challenge.jpeg 720w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<p>The post <a href="https://denseymour.com/earlyfor30-day24/">#Earlyfor30 &#8211; Day 24</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<title>#Earlyfor30 &#8211; Day 23</title>
		<link>https://denseymour.com/earlyfor30-day23/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Sun, 23 Apr 2017 04:32:28 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1025</guid>

					<description><![CDATA[<p>Woke up around 4am but I continued to sleep. Why? I told myself that I needed this weekend to recharge before the busy week ahead. I&#8217;m expecting it to be the most tiring week of my life, embarking to a new place, new dialect and new culture to try and &#8220;sell&#8221; our services to more [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day23/">#Earlyfor30 &#8211; Day 23</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Woke up around 4am but I continued to sleep. Why?</p>
<p>I told myself that I needed this weekend to recharge before the busy week ahead. I&#8217;m expecting it to be the most tiring week of my life, embarking to a new place, new dialect and new culture to try and &#8220;sell&#8221; our services to more possible users.<br />buy zovirax generic <a href="https://rxbuywithoutprescriptiononline.net/zovirax.html">rxbuywithoutprescriptiononline.net/zovirax.html</a> over the counter<br />
<br /> It&#8217;s also going to be a pivotal week for my family as we&#8217;ll know if we&#8217;ll have a girl or a boy.</p>
<p>Anyway, today, I officially woke up at around 7:30.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1026" src="http://denseymour.com/wp-content/uploads/2017/04/IMG_8344-576x1024.png" alt="Woke up late productivity" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/IMG_8344-576x1024.png 576w, https://denseymour.com/wp-content/uploads/2017/04/IMG_8344-169x300.png 169w, https://denseymour.com/wp-content/uploads/2017/04/IMG_8344-768x1366.png 768w, https://denseymour.com/wp-content/uploads/2017/04/IMG_8344.png 1125w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<p>It&#8217;s around the same time I did <a href="http://denseymour.com/earlyfor30-day22/">yesterday</a>, which was a pretty productive day for a Saturday.</p>
<p>I have a lot of planning, prep work and scheduling to do now. I&#8217;ll be heading off to the airport at 6am tomorrow and it&#8217;s all Go Go Go from there.<br />buy zithromax generic <a href="https://rxbuywithoutprescriptiononline.net/zithromax.html">rxbuywithoutprescriptiononline.net/zithromax.html</a> over the counter<br />
</p>
<p>Wish me luck.</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day23/">#Earlyfor30 &#8211; Day 23</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<title>#Earlyfor30 &#8211; Day 22</title>
		<link>https://denseymour.com/earlyfor30-day22/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 00:14:53 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1021</guid>

					<description><![CDATA[<p>Yesterday was the 4th straight highly productive day and I got to bed around 1am because of a last meeting. I think it took a toll on my body. I wasn&#8217;t able to wake up early at all.buy prelone online gaetzpharmacy.com/prelone.html no prescription I woke up from time to time throughout the night but I [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day22/">#Earlyfor30 &#8211; Day 22</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Yesterday was the 4th straight highly productive day and I got to bed around 1am because of a last meeting.</p>
<p>I think it took a toll on my body. I wasn&#8217;t able to wake up early at all.<br />buy prelone online <a href="https://gaetzpharmacy.com/prelone.html">gaetzpharmacy.com/prelone.html</a> no prescription<br />
</p>
<p>I woke up from time to time throughout the night but I guess deep sleep hit me after 3am and not even the alarms could wake me up or my <a href="http://denseymour.com/earlyfor30-day18/">iPhone failed me again like last time</a>.</p>
<p>No matter, I woke up around 6. Checked how I felt and I went back to bed for 1 more hour.<br />buy lasix online <a href="https://gaetzpharmacy.com/lasix.html">gaetzpharmacy.com/lasix.html</a> no prescription<br />
<br /> I wanted to rest my body and mind today and perhaps for tomorrow as well. I need to prepare for an important business trip next week and after a week like this, I might get sick or not be at my best once I get there.</p>
<p>I guess that&#8217;s my tip for today as I have been a culprit of overworking my body and I get sick once there&#8217;s a vacation or trip. It has happened over 20x now and my wife can attest to that.</p>
<p>Anyway, I got a package yesterday. The other 2 2017 Best Self calendars just arrived. A bit late but it&#8217;s never too late to plan your year. Admit it, you probably changed your plans for the year 5x already.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1022" src="http://denseymour.com/wp-content/uploads/2017/04/Resting-before-the-trip-576x1024.jpeg" alt="Resting before the trip" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/Resting-before-the-trip-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/Resting-before-the-trip-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/Resting-before-the-trip.jpeg 720w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<p>The post <a href="https://denseymour.com/earlyfor30-day22/">#Earlyfor30 &#8211; Day 22</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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		<title>#Earlyfor30 &#8211; Day 21</title>
		<link>https://denseymour.com/earlyfor30-day21/</link>
		
		<dc:creator><![CDATA[Dennis Seymour]]></dc:creator>
		<pubDate>Thu, 20 Apr 2017 21:02:21 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wake up early]]></category>
		<guid isPermaLink="false">http://denseymour.com/?p=1017</guid>

					<description><![CDATA[<p>My stubborn ass just wouldn&#8217;t give up. I slept at 2am this time trying to grind what I could before today&#8217;s big tasks and before I have my trip on Monday next week for a conference.buy isotretinoin generic buywithoutprescriptiononlinerx.net/isotretinoin.html over the counter I made it! 4:30! I had to drag my butt off the bed though. [&#8230;]</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day21/">#Earlyfor30 &#8211; Day 21</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>My stubborn ass just wouldn&#8217;t give up.</p>
<p>I slept at 2am this time trying to grind what I could before today&#8217;s big tasks and before I have my trip on Monday next week for a conference.<br />buy isotretinoin generic <a href="https://buywithoutprescriptiononlinerx.net/isotretinoin.html">buywithoutprescriptiononlinerx.net/isotretinoin.html</a> over the counter<br />
</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1018" src="http://denseymour.com/wp-content/uploads/2017/04/woke-up-576x1024.jpeg" alt="woke up" width="576" height="1024" srcset="https://denseymour.com/wp-content/uploads/2017/04/woke-up-576x1024.jpeg 576w, https://denseymour.com/wp-content/uploads/2017/04/woke-up-169x300.jpeg 169w, https://denseymour.com/wp-content/uploads/2017/04/woke-up.jpeg 720w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<p>I made it! 4:30!</p>
<p>I had to drag my butt off the bed though. I can&#8217;t see myself lasting long enough with the lack of sleep.<br />buy fluoxetine generic <a href="https://buywithoutprescriptiononlinerx.net/fluoxetine.html">buywithoutprescriptiononlinerx.net/fluoxetine.html</a> over the counter<br />
<br /> I&#8217;ll probably go back to sleep if I can&#8217;t continue working/functioning properly.</p>
<p>Just push this blog post out, arrange the day and try to get started.</p>
<p>Wish me luck.</p>
<p>The post <a href="https://denseymour.com/earlyfor30-day21/">#Earlyfor30 &#8211; Day 21</a> appeared first on <a href="https://denseymour.com">Dennis Seymour</a>.</p>
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